Thursday, November 11, 2010

Remember, remember the 5th of November

diet coke : does it help to lose weight ? Or does it make you fat ?
In 2009 as I was planning my wedding, trying to scrape by in some of my hardest classes at BYU, and working to save money, I started to develop ulcers. The doctor attributed this to excessive stress, too much caffeine, and too much ibuprofen. The cure? Take one prilosec in the morning and one at night and continue drinking way too much Diet Coke and taking ibuprofen as much as needed. This seemed to be okay for a couple months, but once again it all caught up to me and even with the high amounts of prilosec the ulcers started emerging once again. I had no choice but to quit the Diet Coke habit. So, on August 8th 2009 I swore off Diet Coke. It was honestly the hardest thing I have ever done. I had headaches for about two months. I was grouchy and honestly craved Diet Coke every single day for a good 9 months. Finally, it seemed relief came and although I missed my zero calorie treat, life would indeed go on.

Well, after 1 year 2 months and 25 days, I decided I would practice some self control and see if I could once again enjoy my delicious drink in moderation. At a wonderful sushi dinner November 5th I drank my first Diet Coke in so long!!! The first couple sips didn't taste very good, but it did not take long for me to remember my deep love for such a simple thing. It's like I have found a long lost friend...Wish me luck in practicing my self control!! Cheers :)


1 comment:

  1. Oh I love that stuff too. It just goes perfectly - well with just about everything. So refreshing. Good luck with your self control!

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